Announcement: IHC Healthy Weight for Life Series
Rincon, CA – The Indian Health Council (IHC) announces the Healthy Weight for Life Series that will take place from September 2021 to October 2021.
Indian Health Council
Healthy Weight for Life Series
September 2021 – October 2021
Solidarity Farm
Healthy Weight for Life Series
Indian Health Council, Inc., is hosting the Healthy Weight for Life Series an in-person 8-week series being at the Solidarity Farm on Wednesday at 10:00 a.m.
What You Will Learn
- Weight loss and how to keep it off
- Shopping and cooking for healthy meals
- Starting an exercise program
- Stress management
- Diabetes prevention
Dates
Wednesday, September 8, 2021, at 10:00 a.m.
Wednesday, September 15, 2021, at 10:00 a.m.
Wednesday, September 22, 2021, at 10:00 a.m.
Wednesday, September 29, 2021, at 10:00 a.m.
Wednesday, October 6, 2021, at 10:00 a.m.
Wednesday, October 13, 2021, at 10:00 a.m.
Wednesday, October 20, 2021, at 10:00 a.m.
Wednesday, October 27, 2021, at 10:00 a.m.
Location
Solidarity Farms
14909 Pauma Valley Drive
Valley Center, CA 92061
Map
Social Distancing
Please wear a mask and social distancing required.
Indian Health Council
To registrar, contact the Indian Health Council:
760-749-1410 Ext. 5392| www.indianhealth.com
“Empowering Native Wellness”
